Start Your Day Right with Pecan Butter

Purely Pecans Follow Purely
Mornings are hard. Make breakfast easy. Carve out a few minutes in the morning for a quick bite you can grab and go, and eat on the run. Here are three of our favorites.

Banana and Pecan Butter Smoothie


  • 1 frozen banana
  • 1 tablespoon pecan butter
  • ½ cup plus 1 tablespoon coconut milk
  • 1 scoop chocolate protein powder (or cocoa/cacao powder)
  • 1 packet of greens powder (optional)


Place all ingredients in a high-speed blender. Blend until smooth. Top with favorite fruit (blueberries, raspberries) or granola.

Add to Yogurt

Tired of the same old yogurt cup day after day? Top your favorite flavor with a spoonful (or two) of pecan butter and enjoy that extra burst of nutty nutrition.


Pecan Butter Overnight Oats

When you need more than a morning snack, think ahead and make overnight oats. Just follow a few simple steps and you'll create the ultimate ready-to-go breakfast. Pecan butter adds flavor and healthy fat that’ll keep you full until lunch.


  • 1/2 cup oats
  • 1/2 cup coconut or nut milk
  • 1 teaspoon chia seeds
  • 1/4 cup bananas, sliced
  • 2 tablespoons Purely Pecans Sweet Potater pecan butter


Add oats to a container of your choice (mason jars are popular, but a plastic cup works, too). Pour in milk. Mix in chia seeds.

Add a layer of pecan butter, then a layer of sliced banana. Repeat as needed. Place in fridge overnight (at least 4 - 8 hours.) Wake up to a perfect on-the-go breakfast.

Topics: Recipes